Parents' mental health and wellbeing during lockdown

As parents, your emotions can impact on how you cope with caring for your tamariki. So, it is crucial that you also look after your own wellbeing. During uncertain times, we understand that many parents and whānau may be feeling worried, anxious and stressed. Watch the recording of our live chat and learn a few tips from Whānau Āwhina Plunket subject matter experts on how to manage stress and care for your mental health. 

Messy play (korihori pōrehe)

Maire and Chloe demonstrated lots of great activities you can do with your tamariki, to expand their imagination and discover some magic, all with things you most likely have around the home!

Find instructions and ingredients for some of the activities demonstrated here: https://www.instagram.com/p/CRDMYzgMexA/

Need free support or advice?

Call PlunketLine 24/7 on 0800 933 922