15 December 2025
Whānau Āwhina Plunket is here to support you to keep this summer happy – and safe. “Tamariki under five are more vulnerable to heat, sun, and water hazards, so we’ve developed some simple tips to help you keep them safe,” says Plunket Clinical Lead Keli Livingston-Filipo.
As well as our tips, our 24/7 online telehealth service, PlunketLine, is here right through the holiday season for you and your whānau. Our nurses are here for you with parenting advice for under fives, all day every day. You don’t even need to be registered with Plunket to use this free service. Just call 0800 933 922.
We’re off!
Taking a roadie this summer? We’re here to share some tips to make your journey safe and comfortable for everyone on board, especially the youngest travellers. Tamariki grow very quickly so tip number one is to check your child’s car seat prior to travel to ensure it is appropriate for their age and size and is correctly installed.
On the way…
Cars heat up fast – never leave a child alone in a car even for a minute – and make sure they are well hydrated at all times. Stopping at least every couple of hours for fresh air and a stretch is especially important for pēpi and tamariki. Get more tips for car and air travel with children.
We’ve arrived
Sleep safe:
While your bed might be a mattress in the lounge or camp stretcher, it’s especially important to make sure your pēpi and tamariki have their own safe sleep space for every sleep on holiday. If you’re using a portacot on holiday, check it is in good working order and use it according to manufacturer instructions – avoid adding an extra mattress. Everyone helps keep pēpi safe while they sleep so include the whole whānau in your plan. Find out more about keeping pēpi safe while they sleep.
Out and about
Sun safe:
The sun can be harsh in Aotearoa, and young skin burns quickly, even on cloudy days. Try to avoid going out in the hottest part of the day (11am-4pm) and when outdoors slip tamariki into light, breathable clothing and look for shade, slop on the suncream, slap on a hat, and wrap with sunglasses for the best protection. Keep tamariki hydrated with plenty to drink and check pram and car seat parts and buckles for heat before placing a child in them. Get more sun safety tips.
Water safe:
Hot summer days often mean fun around and in the water. But wherever there is water, there is potential for accidents - keep tamariki close and ensure they are being watched. Life jackets help tamariki stay safe near open water but aren’t a substitute for adult supervision. Even the smallest volumes of water can pose a danger, so tip out paddling pools, buckets, and water toys after use.
Go to our Sorted for Summer page for more information and advice on keeping your pēpi and tamariki safe this summer.
