Here you'll find tips on:

  • adjusting to life with a baby, including how to get enough sleep
  • what to expect from your body after birth
  • how your social life and relationships may change
  • parent mental health - what's normal and when to seek help, and how to handle anger
  • returning to work after parental leave.
Need free support or advice?

Call PlunketLine 24/7 on 0800 933 922