• Having a baby is a beautiful – and huge – change in your life, and it can be a stressful life event for many people.
  • It's normal to feel some anxiety, stress, and anger when you're a parent, but when it gets out of control it's a good idea to seek help.
  • One in ten women, and some dads, experience postnatal depression.
  • Having a mental illness doesn’t make you a bad parent. 
  • It's important for you and your baby that you seek help for mental illness as early as you can. 
Need free support or advice?

Call PlunketLine 24/7 on 0800 933 922