Live chats

We run regular live chats on our social channels with our PlunketLine team and a range of experts. They're a great opportunity for you to find out more about different topics, and to ask us questions.

We’ll promote upcoming chats through our Facebook page and YouTube channel, but you can also view them live on Instagram. We hold some live chats at lunchtime and others in the evening, but you can always catch up on Facebook or YouTube after the event. You can also send us your questions in advance.

Previous live chat topics include: introducing solids, eczema and food allergies, safe sleep, toilet learning, immunisation, breastfeeding, oral health, toy safety, poo, and communicating with your pēpi. We also hold live chats as public health responses to events concerning our parents and caregivers, like coronavirus (COVID-19) and measles.

Virtual bites

Get advice and support and chat with our wonderful Community Karitāne and community services coordinators in our monthly virtual bites sessions.

Virtual bites are free webinar-style meetings held on Microsoft Teams, which is free to download. We cover a range of popular parenting topics like sleep and settling, toilet learning, starting solids and development. Browse what we have coming up over the next few months below, and click the button to register (links will open in a new tab).

November 2025 Virtual Bites

Topic Date Booking link
Pēpi and you - infant massage Mon 3 Nov, 11am Register
Sleep and settling: 0-3 months Mon 3 Nov, 1pm Register
First foods: for babies starting their solids journey Mon 10 Nov, 11am Register
Sleep and settling: 3-6 months Mon 10 Nov, 1pm Register
Brain development: The first 1000 days Thu 13 Nov, 1:30pm Register
Food progression: for babies moving on from puréed food Mon 17 Nov, 11am Register
Oral Health Mon 17 Nov, 1pm Register
Transition to work/starting preschool Thu 27 Nov, 9:30am Register

December 2025 Virtual Bites

Topic Date Booking link
Pēpi and you - infant massage Mon 1 Dec, 11am Register
Sleep and settling: 0-3 months Mon 1 Dec, 1pm Register
First foods: for babies starting their solids journey Mon 8 Dec, 11am Register
Sleep and settling: 3-6 months Mon 8 Dec, 1pm Register
Progression of food/Healthy lunchbox tips Thu 11 Dec, 9:30am Register
Brain development: The first 1000 days Thu 11 Dec, 1:30pm Register
Toilet learning Fri 12 Dec, 2pm Register
Food progression: for babies moving on from puréed food Mon 15 Dec, 11am Register
Oral Health Mon 15 Dec, 1pm Register