To keep whānau and staff safe, all Northern region appointments will be by video call or phone until Tuesday 7 Feb. Your nurse will be in touch. All drop in clinics are cancelled.

The move to a big bed can disrupt your preschooler's sleep, as can nightmares, night terrors and sleepwalking, so you may end up back in the thick of sleep disruption around this age. Read on to find out more, and how to deal with sleep issues.