Address
Pūtangitangi Greenmeadows Centre, 233 Songer Street, Stoke, Nelson
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Designed to help you rebuild strength and stability after pregnancy, this 8-week course runs twice weekly and focuses on core strength, pelvic floor function and posture. It is led by a top trainer with postpartum qualifications.
Cost: $160
This course must be pre-booked, please contact Michelle on the above details.
You are welcome to bring your baby with you - we have volunteers to supervise babies during the sessions.
