sleep
37 results found
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Child development
Sleep concerns 1-2 yearsToddlers are more aware of their surroundings, so distractions might disrupt them at bedtime. They’re also starting to test their independence, and may resist going to bed. Now more than ever a simple and consistent bedtime routine is your best bet for getting your toddler into bed and off to sleep.
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Child development
Sleep concerns 4-12 monthsFor the first six months of their life, your baby will wake regularly in the night to feed, and will likely need your help to settle back to sleep. Baby sleep problems usually involve babies older than 6 months not settling or waking at night over a prolonged period. Here are some of the problems you may see at this age, and when you should be concerned.
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Caring for your child
Safe co-sleeping / sharing a bed with your babySome parents or caregivers choose to share their bed with their baby for cultural or other reasons. If you do this, make sure you put your baby in their own separate sleep space beside you. Here’s how to safely co-sleep with your baby.
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Caring for your child
SUDI - sudden unexpected death in infancySudden unexpected death in infancy (SUDI) is when a baby dies in a way that is unexpected and initially unexplained. SUDI is frightening for new parents to think about, but it’s important to know the facts, and to know the steps you can take to reduce the risk for your baby.
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Child development
Settling your newbornDuring the first few weeks with your new baby, it can feel like you’re living in a fuzzy bubble of exhaustion. Even though they’ll likely sleep two-thirds of the time, their unpredictable feeding and sleep cycles will keep you on your toes – and awake for a good chunk of the night. Here are some tips for getting them to settle down to sleep, so you can get some well-deserved rest.
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Caring for your child
Safe beds and bedroomsChildren spend a lot of time sleeping, and it’s important they’re able to sleep safely. Here’s how you can make sure your child’s sleep space is safe.
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Child development
Understanding what your baby wants or needsUnderstanding your baby’s sleep and wake states may help you understand what your baby is likely to need or want. Babies also give you cues to let you know they’re hungry, tired, sleepy, or would like a cuddle. Here’s some tips to help understand their sounds and movements.
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Being a parent
Adjusting to life with a babyThe first three months of being a parent can be some of the most challenging. So much changes as you get to know this adorable but demanding little stranger, while trying to look after yourself as well. Here’s what you can expect as you adjust to having a new baby at home.
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Whānau Āwhina Plunket and services
PlunketLinePlunketLine is a free parent helpline and advice service available to all families, whānau and caregivers 24 hours a day, seven days a week.
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Whānau Āwhina Plunket and services
30 years of PlunketLine – supporting parents and caregivers across the country 24/7