When your baby is showing signs that they are ready, start giving iron-rich foods in a pureed form from a spoon, and gradually progress to mashed and soft finger foods.
In this section you'll learn about:
- signs that baby is ready for solids, how to introduce solids, and what to introduce
- the difference between gagging and choking, and what to do if your tamariki chokes
- common food allergies and how to prevent them