To keep whānau and staff safe, all Northern region appointments will be by video call or phone until Tuesday 7 Feb. Your nurse will be in touch. All drop in clinics are cancelled.

All families face challenges, but working together and spending time together can help keep your family unit strong. Here you'll find tips on:

  • how to make family life run a bit more smoothly
  • coping with sleep deprivation, stress and managing anger
  • some family activities and recipes
  • why it's important to be smoke-free around your whānau.