Knowing what to expect when you're expecting is a great way to help you feel prepared and empowered for labour and birth - and to ease any anxieties you might be feeling.
This section covers:
- what labour looks like - and how to know if it's started
- your guide to being a great birth partner
- some of the medical interventions (e.g. episiotomy) that might be needed to get baby out safely
- common questions and answers (like, 'what do I wear when I'm giving birth?!') - and much more.