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Plunket has a new parenting columnist. His name’s Jay and he’s here to offer you laughs, a digital bro hug, and some occasionally helpful advice.

Do you have a question for Jay?

Email us at, or DM the Plunket New Zealand Facebook page

(Disclaimer: If issues are raised that are concerning or in need of more professional advice, Jay will be in contact with our PlunketLine nurses so parents/caregivers receive the support they need. Arohanui.)

Dadvice: Brain stuff - don't rub dirt on it

It's a Mental Health Awareness Week Special Edition of Dadvice this week from our Plunket parenting columnist, all-round good guy and "average dad", Jay. The other day, Miss Thirteen and I were discussing her day at school. She mentioned that she was learning about photosynthesis.
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